Aprenda a fazer esse Bolo Fit de Chocolate no Micro-ondas

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Hoje vamos aprender uma deliciosa receita de Bolo Fit de Chocolate no Micro-ondas que é super deliciosa e tão fácil de fazer que vai surpreender a todos por onde você for.

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Essa receita leva em média 10 minutos para ficar pronta e o rendimento médio é de 1 porção, mas se precisar de uma quantidade maior, é só aumentar os ingredientes proporcionalmente

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Ingredientes: – 1 ovo – 1 colher inteira de cacau em pó – 3 colheres de iogurte natural – 1 colher de chocolate em pó – 2 colheres de aveia fina – 1 colher de chá de fermento – 1 colher de chá de açúcar demerara (opcional)

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Modo de preparar 1. Em uma tigela, com a ajuda de um batedor, misture todos os ingredientes, exceto o fermento, 2. começando pelos ovos e pelo iogurte. 3. Adicione o fermento no final e mexa delicadamente. 4. Cubra uma tigela com óleo de coco e despeje a mistura (pode até ser em um copo de caldo. Tem que ser fundo porque o bolo vai crescer)

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Modo de preparar 5. Leve ao micro-ondas em potência alta por cerca de 2 minutos. 6. Parou no meio do caminho para dar uma olhada. 7. Se precisar de mais tempo, vá acrescentando aos poucos para que o bolo não seque.

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